My first attempt at a polyphasic sleep schedule was a complete failure. Monday morning I went to sleep at 4:00 and set my alarm for 7:00 but I failed to pull myself out of bed. I decided to sleep only 4 hours last night and then sleep 30 minutes every 4-6 hours today. I am planning on reducing my overnight longer nap to 1.5 to 2 hours slowly.
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